The pursuit of balance in all aspects of my life has always been of importance to me. 

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Yet recently I’ve found it harder to find this balance, be it due to moving to a completely different continent or having to transition into a new phase in my life. I have been plagued with indecision.  This, coupled with the urge to exercise greater self-care has led me here. 

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Self-care involves prioritizing one’s well-being. It is a comprehensive concept, which if practiced correctly enhances our relationship with ourselves, others and our immediate environment.

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This holisitic approach of addressing the issues pertaining to the mind, body and soul has undeniably transitioned to the mainstream from ‘hippy to ‘hip’. Self-care has become a household term and 'taking care yourself' - a far cry from being indulgent– has become a necessity.

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A Balancing Act acts as an online wellness journal that classifies intellectual well-being under ‘Mind’; physical well-being under ‘Body’; and spiritual, social and emotional well-being under ‘Soul’. It also curates encouraging interviews under ‘Inspiration’ and covers the most exciting areas of space, aviation and technology under ‘Flight’.

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Taken together, A Balancing Act serves to help me listen to my body, cultivate gratitude, remain inspired and have an outlet that I hope to look to for guidance in particularly messy and hectic times.

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Thank you for following me along!

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